Forgotten your password?
If you're an anonymous user, we cannot send you a new password. You'll have to contact your municipality to receive a new entry code.
A two minutes introduction to SES
What can we help you with today?
Based on what you've chosen, we recommend the following topics:
-
Module 1 - 20 mins
How divorce affects us
-
Module 2 - 30 mins
Let go and forgive
-
Module 3 - 30 mins
Coping with grief
-
Module 4 - 45 mins
Dealing with negative thoughts
-
Module 5 - 40 mins
How to handle crisis
-
Module 6- 30 mins
Anger management
Based on what you've chosen, we recommend the following topics:
-
Modul 7 - 30 min
How children experience divorce
-
Modul 8 - 30 min
Understand children's feelings and reactions
-
Modul 9 - 30 mins
Putting children's needs first
-
Modul 10 - 30 min
How to communicate with children
-
Modul 11 - 30 min
CAD - For the children's sake
Based on what you've chosen, we recommend the following topics:
-
Modul 12 - 30 min
Avoiding typical pitfalls
-
Modul 13 - 45 min
Making clear agreements
-
Modul 14 - 30 min
How to get through holidays and birthdays
-
Modul 15 - 30 min
Paths to good communication
-
Modul 16 - 30 min
Dealing with conflicts
-
Modul 17 - 30 min
Creating a good co-parental cooperation
-
Modul 18 - 30 min
Find common ground in child upbringing
Are you eligible for free access?
1. Select your residence
What best describes your situation?
Your result
You're eligible for free access via your municipality
Are you a private person?
You are eligible for free access to SES Anonymous user information title
Fill in the fields below to get started right away. Choose your own username and password.
Fill in the fields below to get started right away. Choose your own username and password.
Anonymous user information abstract
Indicate interest
Help your children through the divorce
Get startedScience has spoken: SES works!
Researchers from the University of Copenhagen have studied the effectiveness of SES in a randomised control study.
The results show that SES reduces wellknown negative effects of divorce such as depression, stress and hostility.
Get links to the studies
Used by more than 10,000 divorcees
0
hours of guided lessons
0
digital modules covering the most common challenges when divorcing
0
applicable
exercises
Visual and immersive
Make use of our engaging platform, which provides you with exercises and recognizable situations vividly communicated through pictures, videos and audio.
Get started with SES
We work to reduce the everyday burden on families experiencing divorce
The SES team consists of recognized researchers and experts specialized in divorce and digital health.
We work daily to further develop and refine our resources for families experiencing divorce and those working in the field of family life.
Fagfólkið á bak við SES - barnanna vegna á Íslandi.
Gyða Hjartardóttir, félagsráðgjafi.
Umsjónar- og ábyrgðaraðili SES á Íslandi.
Dr. Sigrún Júlíusdóttir, félagsráðgjafi.
Ábyrgð og ráðgjöf SES á Íslandi.